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Perspective

Sunrise Over Jenny's Roof (July 18, just after 5 am, Anchorage, AK)

I woke up thinking about how our personal and collective lives are almost always in the foreground of our experience. Most of our thoughts and actions are determined by what occupies the foreground of our lives.

Unless we cultivate a deeper perspective, no amount of attention to detail will bring the right proportions before our mind’s eye. No matter how noble our struggles to improve ourselves and the world, it is all a futile thrashing when we are not residents of the Heart.

The pull of absorption in the small self, the pallor of sleep, is so strong. To lay down for a moment may mean to sleep for aeons. I think of the many fairy tales that present the pitfall of sleep before us.

There is no hope without the grace that comes in moments of waking. One drop of dew on the grass in early morning can be our salvation. It can slake a thirst we scarcely  know we have until that one droplet meets the eye, and takes hold of us in some profound and unexpected way.

I can only pray for the strength to rise to the challenge. To rise and partake of the elixir of early morning after a night of fitful sleep, to practice obedience to the great rhythm of the world, isn’t easy. The body aches, the mind drags down around the ears. Every cell screams for sweet, elusive rest.

Dewy Grass (July 18, 2012, around 7:15 am, Anchorage, AK)

Waking Up: Cycling In and Out of Awareness

Morning Peonies After Rain (July 14, 2012, 7:27 am, Anchorage, AK)

This morning the sun was out, veiled by clouds, but bright enough to cause the rain droplets on the flowers to glisten. I couldn’t wait to take photos, so I skipped my nature meditation and walked around the front yard taking photos before the clouds moved in.

I noticed  that I shifted in and out of a state where I was aware of myself as part of the picture (no pun intended). When I was not aware of myself I was not witnessing my own actions. I would say this is a shifting in and out of the Witness state. I only knew I had been “asleep” after I woke up– just as when one wakes up from a dream.

An analogy is that of the clouds obscuring the sun, an opening in the clouds occurring, and then back to the veiled situation. There is a cycle of “waking” and “sleeping” that happens in our daily lives, perhaps more frequently when we meditate (participate in practices that still the mind). This experience gives me additional incentive to meditate, because being awake feels so much better. It feels like true freedom.

Every Day Has a New Horizon.

I have been working with the theme of  “beginnings.” (Wisdom Card 3) The first discovery was that any moment I wake up I can have the attitude of beginning again– being present. However, I still found it hard to be present at the beginning of each activity. Then– I realized I needed to pause and set an intention before beginning an activity. This added extra oomph! I can set an intention at the beginning and check back at the end to see if I have carried through. This revivifies my sadhana and brings more presence into my daily life. An ongoing challenge!
Every day has a new horizon……

(Artist: Tim Coffey , art in Inspirational Doodles)

Sun Gazing added a new photo.

Praying and Art

How do you Pray?
Next time you pray, try praying in a way that leaves a trace. Try journaling, drawing, or recording your prayers. If the way you pray is to take a walk to commune with nature, collect items that sing out to you, bring them home, and take a fresh look at them. If you hold sacred space for meditation or journeying, before going off into the journey, take a moment to test the quality, texture, and form of the space that you uniquely create. Test it again when you ‘come back’.All self-knowledge is valuable but the experiences of your intimate and unalienable soul are of immense worth. They teach us new and surprising things about who we are in a way that transcends the story of our lives. Your Spiritual Signature points the way to the most precious gifts that you can develop and share with others. The experience of connecting and reflecting on our soul’s spiritual signature is so profound that it becomes a source of great strength, humility, and love for our whole lives.

– Dr. Jessamine Dana of the Woman and the Owl Project: Cultivating Women Spiritual Leaders

image of stones with kolam, South Indian domestic prosperity symbols drawn on them (traditionally with rice flour)

Early to Rise

Early Morning Birthday Moon (July 11, 2012, 3:49 am, Anchorage, AK)

Since I had been up at sunset, it wasn’t easy to rise before sunrise. I took this shot from the bedroom window and went back to bed until the sun rose from behind Jenny’s roof. That’s when I knew I needed to get up– it was my birthday and I had a feeling this clear sky might not last. The early morning was sublime with the moon and sun taking their course, the birdsong, and the painting of the earth with the orange dawn glow. Sure enough, the clouds made their way in for the rest of the day. But I had gotten my birthday cup of sun and moon nectar.