I have been working with the theme of  “beginnings.” (Wisdom Card 3) The first discovery was that any moment I wake up I can have the attitude of beginning again– being present. However, I still found it hard to be present at the beginning of each activity. Then– I realized I needed to pause and set an intention before beginning an activity. This added extra oomph! I can set an intention at the beginning and check back at the end to see if I have carried through. This revivifies my sadhana and brings more presence into my daily life. An ongoing challenge!

Sun Gazing added a new photo.